STRESS!!

Stress!Hey everybody just wanted to share an article I came across about Med Students Handling Stress. A couple parts made me chuckle. Med Students tend to “neglect their own health”. (Hahaha, how ironic) Thought this would be good to share with anyone interested. I think this goes back to my previous post about taking some time out for yourself and relieving stress. (I have a strange feeling this will be a reoccurring theme…hmmm). Anyone here ever tried Yoga?  (I know this goes against man code…but) Yoga is a kick ass workout and I promise you it will relieve stress. Any macho dudes who think this shit is easy I welcoming you to come try it. Takes a ton of strength and balance.

On another related note disconnecting from school is important. My wife and I have a bunch of shows we like to watch to take a break from the whole school and life thing and just zone out to a show. I just got my wife into Arrested Development on Netflix. (If you haven’t seen the show drop everything you are doing and go watch an episode immediately). This time to disconnect gives you that little 30 minute to hour vacation to just think about absolutely nothing. Trust me it works…and not just for med students. Now if someone can give me a technique to relieve my stress from watching the Spartans
this year, that would be great. I”ll be back soon!

18 thoughts on “STRESS!!

  1. So let me start by saying! MSU Basketball! Lol. That should relieve some of the stress the football team is giving you. I could suggest watching some other College teams but I’m pretty sure you won’t want to watch them? You could stop watching and go for a long walk on Saturday afternoons or volunteer somewhere? Stress is something we all share and it doesn’t matter what we are doing or going through. What separates us is how we deal with it. Tracey and I also enjoy watching a few television shows weekly to allow us to drift away from the everyday stress’s in life. I truly believe people who choose the Medical field are chosen by God! They devote their lives to helping others and there is no great service one can do in thier life time! God Bless the ones who chose this career. Take time for yourselves you deserve it! You can’t save the world in a day but you can make a positive impact daily!

    • Thanks Greg. Yeah it has been a slow start for MSU football! We will see how the game goes this weekend! I absolutely agree about how we choose to deal with stress is up to us. Thanks for reading!

  2. It seems that when you have work that fills up your day, you can be in a real rut with no relief! In that case, you can become so programmed that creative thoughts or interests can’t be seen. It takes an interested partner to help bring up diverse activities that will refresh and provide a new insight for relief from an all encompassing grind.

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  5. I hope you never stop! This is one of the best blogs Ive ever read. Youve got some mad skill here, man. I just hope that you dont lose your style because youre definitely one of the coolest bloggers out there. Please keep it up because the internet needs someone like you spreading the word.

  6. I was wondering if you ever considered changing the layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?

  7. I was wondering if you ever considered changing the layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?

  8. What you said made a lot of sense. But, think about this, what if you added a little content? I mean, I dont want to tell you how to run your blog, but what if you added something to maybe get peoples attention? Just like a video or a picture or two to get people excited about what youve got to say. In my opinion, it would make your blog come to life a little bit.

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